Career Notes
Athletic: Outdoor All-American (1500m-2025)
... Indoor All-American (3000m-2024 DMR-2026, 3000m-2026)...XC All-American (2023, 2025)...2023 XC All-South Central Region...2024 XC LSC Champion (2024, 2025)...Indoor LSC Champion (DMR-2026)...Indoor First Team All-LSC (2024, 2026)...Indoor Second Team All-LSC (2025)... Outdoor First Team All-LSC (2024)...Outdoor Second Team All-LSC (2025, 2026) XC All-LSC (2023, 2024...2023 XC LSC Freshman Runner of the Year...2023 XC USTFCCCA National Athlete of the Week
Academic: 2025-26 Commissioner's Honor Roll (Fall)
View Koomson's Career Results
2026 Outdoor: Took second at the LSC Outdoor Championships in the 1500m behind a time of 4:29.75...placed 19th in the 5000m at the NCAA Championships after running a 16:57.31...named Second Team All-LSC
2026 Indoor: Placed second in the DMR (11:32.67) and third in the mile (4:54.87) at the New Mexico Team Open... Won the Lone Star Conference Indoor Championship in the distance medley relay (11:49.15) while also finishing third in the mile (5:01.27)... Part of the National Runner-Up DMR (11:11.26) squad for the Lady Buffs along with All-American honors in the 3,000m as she finished eighth (9:22.92) at the NCAA Indoor Championships...named First Team All-LSC
2025 Cross Country: Won the Lone Star Conference Cross Country Championship (21:04.6) for the second straight season... Placed 33rd for All-American accolades (20:59.1) at the NCAA Cross Country Championships in Wisconsin...
2025 Outdoor: Claimed a runner-up finish in the 5,000m (17:25.10) along with a fourth-place showing in the 1,500m (4:35.21) at the LSC Outdoor Championships... Earned All-American honors in the 1,500m with a sixth-place finish (4:32.61)...
2025 Indoor: Finished fourth at the LSC Indoor Championships in the 3,000m (9:56.40) followed by a runner-up performance in the 5,000m (17:15.94)...
2024 Cross Country: Competed in three races for the Lady Buffs during the 2024 cross country campaign. Won the 2024 Lone Star Conference Cross Country Championship with a time of 20:32.2. Finished 9th at the Texas Tech Open (22:49.8) and 3rd at the Aggie Duels (17:44.1).
2024 Outdoor: Competed at the NCAA Division II Outdoor Track and Field Championships in the 1500m with a time of 4:37.64. Also competed at the Lone Star Track and Field Championships in the 1500m with times of 4:30.68 (2nd place) and 4:40.85 (2nd place); and in the 5000m with a time of 17:22.68 (3rd place). Recorded new personal bests in the 1500m (Buffalo Invitational; 4:26.74; 1st place) and in the 5000m (96th Clyde Littlefield Texas Relays; 16:25.28; 6th place). At the Bryan Clay Invitational…competed in the 1500m (4:31.23; 3rd place) and in the 5000m (16:33.95; 13th place). Received First-Team All-Conference honors
2024 Indoor: Competed in the NCAA Division II Indoor Track and Field Championships in the 3000m with a personal best time of 9:27.49 (6th place) and in the 5000m with a time of 16:32.30 (12th place). Also competed in the Lone Star Indoor Track and Field Championships in the 3000m with a time of 9:34.07 (2nd place) and in the Distance Medley Relay with a time of 11:51.63 and a 1st place finish. Recorded a personal best in the mile at the Stan Scott Memorial with a time of 4:59.40 and a 1st place finish. Received USTFCCCA First-Team & Second-Team All-American honors
2023 Cross Country: Competed in the NCAA Division II Cross Country Championship in the 6k and earned a personal best time of 20:00.1 as the only freshman to place in the top 15 and helped the Lady Buffs to a sixth place team finish…Competed in the Lone Star Conference Cross Country Championship in the 6k (21:33.4) finishing third…Set a personal best in the 5k (17:04.9) at the Live in Lou XC Classic finishing third... Received USTFCCCA All-America Honors, All-Region and Lone Star Conference Women’s Freshman Runner of the Year… Earned USTFCCCA National Athlete of the Week…
Personal:
Daughter of Robert and Mary Koomson... Sister to Esthe and Dorcas... Plans to major in General Studies at WT...
